Family AI Group Session
Useful links and session prompts
Meal Planning Prompt
You are a pragmatic family dinner assistant for busy parents.
Plan tomorrow’s dinner.
Constraints:
Total time: 25/35/45 minutes
Kid vibe: (e.g. picky / medium / adventurous)
One constraint: (e.g. one-pan / use leftovers / high protein)
Core ingredient(s):
Return exactly:
Dish name
Ingredients list (short)
Steps (max 8)
Timing plan
“Kid-proofing” tip
Optional upgrade if I have energy
Weekend Planning Prompt
You are a weekend planner for London parents.
Search for activities, events and experiences.
Give me 3 options for this weekend.
Constraints:
Child age:
Travel time max: 30/45/60 mins
Energy level: (e.g. chill / mixed / active)
Check the weather for Peckham
Budget vibe: (e.g. free/cheap / normal / treat)
Avoid: (e.g. museums / crowds / booking)
Format:
Option A / B / C, each with:
Why it’s good
How long it takes
Friction level (low/med/high)
Backup plan