Outcomes
Meals feel varied, not repetitive
Protein and portion goals met, without manual calculation
Dinners automatically flex around who is home and how demanding the day has been
One weekly shop works, with fresh top-ups clearly separated
Each person's goals and tastes met, without trade-offs
The same meals repeat because they are safe
Solving nutrition for one person breaks enjoyment for others
Portion sizes never line up cleanly across the family
Shopping orders either overbuy or fall short
Planning competes with already depleted energy
Time cost
6 hours per month
1
The foundation layer
Weekday dinners are planned once and quietly taken care of.
Shopping lists are built.
2
The personal layer
The system starts with taste. A photographed cookbook shelf becomes a working flavour profile. New dish recommendations sit close to what the family already enjoys.
Each meal satisfies three demanding diners. One large, high-protein portion. One smaller, taste-first portion. One child-friendly version that still belongs at the same table.
3
The ergonomic layer
The plan adapts to the real week, not an ideal one.
The family calendar shapes dinners in two ways: who is home, and how demanding the day already is. On heavier days effort has already been spent earlier in the week. Leftovers and double-cooked meals appear without needing a decision.
Shopping lists respect how food perishes, not how weeks are labelled. Anything that won't survive from a Monday delivery is flagged for a Friday top-up visit to the butcher, grocer or fishmonger.
Details we love
No more nutritional maths needed for anybody tracking macros.
Wildcards
Each week the system offers a shortlist of meals. Most are familiar but a couple gently stretch taste.
Clever formatting
Recipes are shared with the weights and measures inline. No need for scrolling back and forth while cooking.


